Having Expanded Your consciousness beyond your body from that state just pay your attention towards your body You will realise that the entire Universe including your Body is full of Bliss the Entire Cosmos is Blissful full of Blissful Energy You immerse yourself in that Blissful Ocean That Satchitananda which is realised outside your body The Universal Spirit gives you the Gift of Bliss for reaching out for it It is indeed neither the state of Joy nor ecstasy but unconditional Bliss Please never never ask anything from it We have reached that State without asking anything let’s not spoil the party by demanding things worldly MVGFCA