Shocking 👌👌👌but true It doesn’t matter what you are eating but it is the way you eat The Right way is to have half mouthfuls and churn it with your tongue as many times till the food mixed with the saliva becomes like a syrup Then only swallow the food It takes its time but it is good for your diabetes and a whole lot of diseases This is the cure for all diseases Use your tongue actively generating more and more saliva Don’t eat food piping hot Just generate full saliva That is really the NECTAR Try it for a while The Results will speak for me MVGFCA
