Curtail your consumption of petrol and diesel Pool your Cars and Bikes Plan even your short trips with pooling Cooperate Bring your demand down With no takers then gradually the fuel price will be lowered Joint action is the only way Share costs lower your per head consumption Then you will see the difference MVGFCA
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Unfortunately we have habituated to having coffee and tea regularly Break that habit Drink salted lemon juice or buttermilk instead By avoiding coffee and tea you are increasing your digestive power and reducing sugar levels You will easily control you diabetes Start now Throw away that coffee mug A coffee a day is ok but more than you are diabetic prone Look for alternatives natural drinks there are a dime a dozen Try it out folks it is worth a try MVGFCA
No Guru or master will tell this truth Because it is difficult and highly unpopular He or She will lose their following soon Dear Brothers and sisters Celibacy will improve your immunity help weight loss by throwing out logged in water and make your body light For doing this you got to take your mind off sex Direct it towards GOD That’s all try it out for 2 months You will find that everything in life will be within your control May GOD Bless us ALL MVGFCA
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If after continuous prayers for years your suffering does not end then you are worshipping the wrong GOD If you rich and happy then you are in the right Godly company If you have won a jackpot in your old age then your god is a sadistic one but good for your children If you have no children quit your GOD Try praying to another one for another religion There are specific Gods for specific roles For some Jesus works for some Shiva works This note is for all seekers both material and spiritual so you need to know which one works for you All Gods don’t work for everyone universally FYI Please MVGFCA
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Mere awareness of Kundalini at various chakras is useless for it leads you nowhere There should be invocation or auto suggestion For example you invoke peace then it
will descend within you You ask for sleep then you will feel sleepy Therefore autosuggestion plays an important part in meditation to have the desired effect you must invoke To make meditation personal and successful please end with deep invocation and feel it happening within you MVGFCA
In digestion the role of our Saliva can never be overemphasised It is not our teeth munching food that secretes saliva but our tongue We have to use our tongue in munching food continuously before we swallow and you will notice that the more we use our tongue in churning the food the more saliva is secreted This process of actively using the tongue while having food will make eating a conscious effort and ensure full digestion Your carbohydrates will surely get digested well without any spike in sugar levels Keep eating with tongue involvement and surely diabetes will never haunt you for years MVGFCA
With no effort You will teach the State of Great Vibration Before teaching this state tremendous effort was required Now it is available just for the asking Bless the World with all bounties benedictions and relief from suffering Bless all the people you know Bless the hills rivers mountains lakes and springs Bless the denizens of the forests the aliens in space the moon the sun and stars your vibration will travel trillions light years to light up the galaxies you are a Soul abundantly blessed MVGFCA
We are always exerting either physically or mentally Whereas Physical exertion can result in reduces Blood sugar levels it is the mental exertion or stress that causes the spike is blood sugar level The way out is to reduce our mental exertion that is to always remain our mental composure To keep peace within ourselves mentally Perhaps through observing our breathing eliminating worrying thoughts and also accepting the realistic situation without mental or inner resistance Once you learn to maintain your inner calm you will notice that your blood sugar spikes will be eventually vanishing Mental stress is the disease of the present generation and the only way is to maintain inner peace and perhaps be happy and less serious in our lives Nothing is worth our worries MVGFCA
It is not the fault of the Anti biotic or fault of any of our medicines that Corona Virus is killing many of us It is our faulty Posture what? Yes lie on your bed without the pillow Your head and spine straight In two days you will be out of the pandemic Avoid The pillow at all times Keep the Head and spine in straight line Corona will vanish You will get rid of your cold Try it You will live longer MVGFCA
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